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I feel like a horrible person

I feel like a horrible person.

It has been exactly one month since my last post. 

Horrible. Horrible. Horrible.

What’s my excuse? Well, there’s a few.
– New job
– New hours
– Lots of naps
– Lots of driving for work
– Lots of cooking
– Crossfitting at 0600
– New obsession with Scandal

ANYWAY.

Since I don’t know the next time I might be able to do a drive-by here for who knows how long, I might as well share those post-it note juicing recipes with y’all. I mean, I mentioned it MAYBE a month ago. Probably longer.

Eat (or drink) your veggies!

– 1 head kale
– 2 heads spinach
– 2 carrots, peeled
– 2 cucumbers, peeled
– 4 oranges, peeled

– 2 cucumbers
– 4-5 stalks of kale
– 2 apples
– 4 oranges

– 1 bag of spinach
– 3 cucumbers
– 4 carrots

– 2 beets
– 3 stalks of celery
– 4 carrots
– 2 apples
– 1 lemon, peeled
– 1 cucumber
– 1″ ginger

– 2 heads of spinach
– 1 head kale
– 5 cucumbers
– 3 oranges, peeled
– 2 apples

– 3 oranges
– 3 apples
– 1 small seedless watermelon

– 1 bunch kale
– 3 cucumbers
– 1 box strawberries
– 2 oranges
– 1 apple

– 1 bag power greens
– 2lbs strawberries
– 3 oranges, peeled
– 1 apple, peeled
– 3 cucumbers, peeled

– 3 cucumbers
– 4 carrots
– 1 bunch celery
– 1 bunch kale

A lot of these are kind of the same. Just little bitty variations on each other.


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Five on Friday!

My life has been so hectic this past week so I haven’t been able to post as much as I would have liked.

Anyway, today’s is my birthday so for my Five on Friday I thought I’d share some personal stuff about me 🙂

1. I tell people I’m from New Orleans/Metairie, but my heart is in Hopedale. You see, Hopedale is this little village (I don’t think it qualifies as a city) that’s below Chalmette, which is southeast of New Orleans. Anyway, the reason I say my heart is in Hopedale is because every weekend growing up I was there, fishing, playing on the boat and exploring bayous and marshes.

boatbow

2. I’m incredibly impatient. Like, I have this nervous/weird tick that I inherited from my dad. When I’ve been waiting for some time, my foot will just start tapping. I can’t explain it. I do it at my desk, at the dinner table and even in traffic. I am always looking for a way out of a situation, whether its some awkward conversation with someone I haven’t seen in forever, or again, traffic. They’re not always negative situations or anything like that. Just planning ahead sometimes, anticipating certain things.

3. I’ve been cooking a LOT lately. I mean a lot a lot. I need to post some more recipes to here for y’all and update the recipes page. But anyone who knows me knows I love to cook. I mean love love love. I will randomly add different spices and ingredients to whatever I’m cooking, creating new tastes and flavors. Like these stuffed chicken breasts I made the other day (I call them baby chickens because they’re kind of little). One of my new favorite things to cook with are baby bellos (baby portobello mushrooms).

4. CrossFit has really given me some of the greatest friends I could ever ask for. I mean, if you can get all gross, sweaty and writhe on the floor in pain together before going to grab dinner and drinks in those same clothes you were just working out in, it has to be a true friendship, right? Duh. Of course it is.

5. So these friends of mine that I’ve made through CrossFit. Well, a bunch of us are all celebrating St. Patrick’s Day on Saturday here in Baton Rouge. For those who don’t know, this holiday in Baton Rouge is the equivalent to Mardi Gras Day in New Orleans. It’s legit and it’s crazy. Well, being the person I am and historically doing absolutely nothing fun for my birthday (well, there was that one time freshman year in Boulder when my then-boyfriend was working and I ‘went out’ with some ‘friends’ who ended up drinking too much, so I left and then they all got MIPs walking home), with the exception of work, because you know, work can be fun. Sometimes. So long story short, that St. Patrick’s Day parade and celebration? Yeah, I’m treating that like my own birthday party and everyone else is celebrating with me. Oh, and there will be mimosas.

champagne


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Y’all, I am so stoked about my new purchase. After talking with friends and fellow Crossfitters and picking through and going through my options I got myself a Breville Compact Juicer!

I have been having the time of my life juicing since I got it last Thursday. I even made juice for my parents! They weren’t too fond of it but hopefully it will grow on them.

Now, these recipes will DEFINITELY be joining the recipe posts I make on here. So far I’ve only made 2-3 different kinds of juice. One of which I call “Green Juice!” and the other is a “Sunrise Citrus”. Both are incredibly clean, paleo and healthy. I’m trying to only eat/drink fruit in the mornings, none after 11am, so I drink my Sunrise Citrus first thing in the morning. It’s crisp and clean and super sweet! The Green Juice is one I concocted to drink in the afternoons, kind of like a jolt to keep me going if I feel myself starting to fade.

After I make my juice, I pour them into Ball’s Mason Jars. I picked up a 12-pack from Amazon for less than $10.

Y’all, this whole set up is mess-free! You can take apart the whole juicer and put it in the dishwasher if you want to. It’s pretty quiet too. A lot quieter than my blender but Miss Oakley still runs and hides when the juicer gets rolling. The jars are also easily cleaned by hand or dishwasher (I wash the lids by hand). Just be sure that you’re prepared to drink all the juice you make. Otherwise, it will go bad pretty easily.

Juicing is such an easy way to consume veggies and fruits during the course of your day. Granted, I still eat my veggies at every meal, but being able to drink them just adds even more yummy veggies to your diet!

I should also add that I am not doing a juicing “cleanse”. Like I said before, I’m juicing so I can add in additional vitamins, minerals and amino acids into my clean eating lifestyle.

Did you know that eating 6 large carrots is equivalent to eating 8 oz of carrot juice?

Who doesn’t love fun and random facts? Click here for other fun and random fun juicing facts!

This is what I made last night. My mom and I went to Costco in New Orleans and picked up a whole bunch of clean fruits and veggies! Apples, oranges, tomatoes, kale, spinach, cucumbers, bell peppers, celery, lettuce, and strawberries.

Green juice!
Yields 3-4
Ingredients
– 4-5 cups of kale
– 4 apples (I use fuji)
– 2 cucumbers
– 6 stalks of celery (8 if they’re short)
– 1 lemon, peeled
– 2 incles fresh ginger
– 1 cup water

Sunrise Citrus!
Yields 3-4
Ingredients
– 6 oranges, peeled
– 3 apples
– 4 stalks celery
– 1 cup water

Both of the above recipes made a 4 jars of both juices at a little over 12 oz.

Just remember to shake them up gently before consuming because the juice will settle and separate.

Enjoy!