Eat Clean, Train Dirty

Crossfit | Photography | Cooking | Life


1 Comment

Five on Friday!

My life has been so hectic this past week so I haven’t been able to post as much as I would have liked.

Anyway, today’s is my birthday so for my Five on Friday I thought I’d share some personal stuff about me 🙂

1. I tell people I’m from New Orleans/Metairie, but my heart is in Hopedale. You see, Hopedale is this little village (I don’t think it qualifies as a city) that’s below Chalmette, which is southeast of New Orleans. Anyway, the reason I say my heart is in Hopedale is because every weekend growing up I was there, fishing, playing on the boat and exploring bayous and marshes.

boatbow

2. I’m incredibly impatient. Like, I have this nervous/weird tick that I inherited from my dad. When I’ve been waiting for some time, my foot will just start tapping. I can’t explain it. I do it at my desk, at the dinner table and even in traffic. I am always looking for a way out of a situation, whether its some awkward conversation with someone I haven’t seen in forever, or again, traffic. They’re not always negative situations or anything like that. Just planning ahead sometimes, anticipating certain things.

3. I’ve been cooking a LOT lately. I mean a lot a lot. I need to post some more recipes to here for y’all and update the recipes page. But anyone who knows me knows I love to cook. I mean love love love. I will randomly add different spices and ingredients to whatever I’m cooking, creating new tastes and flavors. Like these stuffed chicken breasts I made the other day (I call them baby chickens because they’re kind of little). One of my new favorite things to cook with are baby bellos (baby portobello mushrooms).

4. CrossFit has really given me some of the greatest friends I could ever ask for. I mean, if you can get all gross, sweaty and writhe on the floor in pain together before going to grab dinner and drinks in those same clothes you were just working out in, it has to be a true friendship, right? Duh. Of course it is.

5. So these friends of mine that I’ve made through CrossFit. Well, a bunch of us are all celebrating St. Patrick’s Day on Saturday here in Baton Rouge. For those who don’t know, this holiday in Baton Rouge is the equivalent to Mardi Gras Day in New Orleans. It’s legit and it’s crazy. Well, being the person I am and historically doing absolutely nothing fun for my birthday (well, there was that one time freshman year in Boulder when my then-boyfriend was working and I ‘went out’ with some ‘friends’ who ended up drinking too much, so I left and then they all got MIPs walking home), with the exception of work, because you know, work can be fun. Sometimes. So long story short, that St. Patrick’s Day parade and celebration? Yeah, I’m treating that like my own birthday party and everyone else is celebrating with me. Oh, and there will be mimosas.

champagne


1 Comment

Five on Friday!

What a crazy busy week. How about a little Five on Friday?!

1. Last night was 14.2, the second workout of the 2014 CrossFit Open. 3 minutes to complete two rounds of 10 OHS #65 and 10 C2B pullups. Well, I had never done a #65 OHS but guess what, I did! And then came the part that I was terrified of. C2B pull-ups. Before yesterday, I hadn’t ever done an unassisted pull-up, let alone a chest to bar pull-up. Well, I didn’t get any C2B, but I hit a personal PR on unassisted pull-ups! I was happy with those results even though I didn’t get any C2Bs.

More importantly, I was so excited that I FINALLY got to participate in the party at Red Stick Crossfit for the WOD! I finally got to go and hangout with my CrossFit family for The Open. The Open WOD was finally capped off with a group of us going out for dinner afterwards. It’s crazy how the people I workout with at Red Stick CrossFit have become my second family.

2. I’d like to say that Mardi Gras 2014 was a success. I had a phenomenal time photographing the parades and just love the history and tradition that is Mardi Gras in New Orleans. Oh, and king cake. Who doesn’t love king cake.

image_1

3. Along with some fantastic images from Mardi Gras, I love the little things I pick up from sporting events. I absolutely LOVE shooting baseball and football. It’s two of the sports that I absolutely love to shoot. The raw emotion that emulates from the images is just, how can I put it, well, there are no words.

image_2 image_1-1 image_1-2

4. So when I’m not at the box and when I’m not working, taking pictures, and blogging, I’m cooking and juicing. I’ve been making some pretty epic juices lately. Last night’s was a green juice (I’m not going to lie, they’ve all become green juices). The juice was comprised of a bunch of kale, three cucumbers, a box of strawberries, two oranges and an apple. Before adding the cucumbers and apple to the juice, I mixed it up a little and peeled them (along with the oranges). I don’t know why I wanted to try it, but being that I’ve seen a lot of the rind and peel get stuck in the blades and not even make it to the juicer, I guess it was worth a shot. Well, it worked beautifully. I need to update my recipes for y’all.

5. So Wednesday I started watching House of Cards. I’m addicted. I think I need an intervention. The first sign to solving an addiction is to admit you have one, right? Well, yeah. I’m obsessed. If you haven’t started watching this show, and if you’re not already addicted, you need to get on the bandwagon. Like now.


Leave a comment

Happy Lundi Gras y’all!

I’m sitting here, Lundi Gras day, watching Magic Mike and munching on a lil piece of king cake (because why not and it’s Mardi Gras, duh) and I couldn’t help but notice that I hadn’t updated y’all on my first CrossFit Open experience.

For those who don’t know, 14.1 was a 10 min AMRAP of 30 DUs and 15 snatches #55.

I was terrified. I had never gotten DUs before.

Actually, I think I got one once. On accident.

Well, I went in on Friday and was going to do it. I wasn’t going to tell myself no.

I  wasn’t going to give in. And I sure as hell wasn’t going to give up.

So I watched my boxmates do their set. And then I thought to myself, why am I not getting a DU?

Well it turns out it wasn’t me. It was my rope.

I traded my RX rope in for a friends’ simple Rogue rope and I was getting them I developed a pattern and was finally getting double unders!

I was so excited.

Well, now that I had figured out how to get them, and had finished 14.1 at least once, I wanted to try it again. Unfortunately, I couldn’t.

Silly Mardi Gras threw me off my groove and I wasn’t able to take another chance and the workout.

Oh well. That doesn’t mean I can’t try it again on my own, right?


Leave a comment

The open is upon us

Good morning! It’s morning everyone! Today’s the day! The sun is shining, the tank is clean, and The Open starts in less than 9 hours!

At 5pm this evening, The CrossFit Games will announce workout 14.1. The first of five workouts created for this year’s CrossFit Open.

The Open is designed to show you what you’re made of. Regardless of whether you’ve been CrossFitting for 3 weeks, 3 months or 3 years, everyone should do it.

No matter what happens, just don’t give up. You can’t give up and you can’t give in.

Personally, I’m not as scared as I thought I would be (I’m pretty sure I’m trying to hide some underlying fear with these funny GIFs). I think it has to do to the fact that I can’t do the first Open workout with my box mates tonight at 7:30 because I have to work, but at the same time, I’m going to do it. I can’t not do it.

I will do it.

I have to do it.

Why do I have to do it? Well, because I said so. And because Ace said so. And because, quite honestly, I want to know what I can do.

I want to be broken down. I want to see what I’m made of.

Over the past 10 months, CrossFit has become my second family. My crutch. My therapy.

I want to give back to something that has done so much for me.

The bar doesn’t talk back to you or cop an attitude. It will break you down, but it will build you back up.

Get ready, because it’s coming for you.


Leave a comment

Name calling, boys, and silly people

So growing up with two brothers and going to an all girls high school, people get called names.

We’re taught that stick and stones may break our bones but names will never hurt us.

But they do, right?

There always have been and will be mean girls and mean boys.

Sometimes, name calling hurts more than one would expect it do.

We’re taught to smile and stay strong, be confident, be assertive, breakaway from the discussion, and maybe even find another group of friends to call your own.

There will always be other people to call your friends, right?

But what happens when this person doing the name calling happens to be a boy. Maybe even a boy you like.

Yeah, I’m in my mid-twenties and honestly, I still call guys boys. And sometimes, boys are stupid.

So back to the name calling. So this guy I’m talking about. We’ve been talking back and forth for a few months, he’s gone on a hiatus or two but we still talk.

Well, we had gotten into an argument because he told me I workout too much.

Actually, he called me a “workout freak”.

Yeah, he told me that.

Honestly, I know it shouldn’t bother me that much, but it really did. It’s like one of those things that cuts you deep, deep into your core.

He even went so much to tell me that the amount of time a typical crossfitter spends training less time that could be spent with his or her family. Actually, this is what he said:

“Food for thought. An average cross fit man/woman spends seven hours a week training. For a run/meet that happens once/twice a year. She spends less than 10 hours of intense time per week with her children that need her attention more than 30 times/year. It seems skewed. If the people that spend all that time “training” would invest that time in quality interaction with their family/spouse/kids then life in general would’ve been better for them.”

It took me 15 or 20 minutes to figure out a way to respond to this text. Oh, yeah, this was a TEXT message.

First of all, I’m not married to him, hell, we aren’t even dating (for the record, we’re no longer talking).

But he had the cojones to call me a workout freak? I mean, telling me I workout too much is bad enough, but resorting to name calling?

We’re young adults. Not children, not dating, not a couple, not married!

Just talking!

What he fails to understand is that Crossfit isn’t “just working out”.

Back in November, The Movement Fix posted something on their blog.

5 Reasons to Never tell a Crossfitter to stop Crossfitting.

Pretty self-explanatory right?

It’s scary true. Crossfit is more than working out.

It’s an emotional and physical outlet.
It’s a way to challenge yourself.
It’s a way for the new neighbor to join a social circle.
It’s a way for you to be a part of something bigger.
It’s a way for you to beat yourself.

No matter your goal, remember why you started.


Leave a comment

Five on Friday!

So I realize that the post I made yesterday, while filled with gibberish and random flitting thoughts, was similar to a Five on Friday.

But I still had a few crazy things going on so I figured I’d share anyway.

1. I’ve been crazy busy with work, photographing all over the place and just having fun in general.

Southeastern’s Gabe Woods (5) was called safe on second despite LSU’s Conner Hale (20) catch at second. (Hilary Scheinuk Photo)

2. I did my first early morning 5am WOD, which happened to be Helen, on Wednesday. It was rough and I’m glad I was able to power nap after eating breakfast and showering post-WOD, but it was something I had been wanting to try for quite some time.

3. I finished watching Dexter earlier this week and have since been trying to find some new shows to watch. I started going back through some old shows I used to watch. I just started watching Desperate Housewives again and I can’t help but realize how annoying some of these characters are! It’s crazy. Next on my list is to finish up The Sopranos and Sex and the City, rewatch Rescue Me and start House of Cards.

4. Shin splints SUCK! I haven’t been able to run for a few months because of Plantar Fasciitis and I ran during Helen on Wednesday. It was all fine and dandy during the actual workout, but then on Thursday morning I felt it. Good lord it was so painful, and still is. I want to start running again so badly and dealing with all these foot issues, and it’s all in one foot!

5. I cooked up some pan seared tilapia last night as a super late dinner after getting home late from working out and it was better than I expected. I threw some green bell peppers, mushrooms, onions and olive oil in a pan, tossed them around then added the fish. Cooked over medium heat for 10 minutes or so (I honestly can’t remember an exact time), and then served with lemon juice. Stupid me snapchatted the final product to people but neglected to take a picture for myself. I wish I could have saved one to share with y’all!

Anywho, that’s my Five on Friday. I’ll try and share some stuff I plan on shooting this weekend since it’s going to be jam-packed with gigs. Have a good weekend!

 


Leave a comment

Let’s have a lil Thursday Q&A

Ok, so first and foremost I want to say that I’m so eternally grateful for my friends, especially those I count as my Crossfit support system.

So freaking grateful.

I am so stubborn. So freaking stubborn. I’m as bullheaded and stubborn as they come (thanks dad). But when I’m at Red Stick Crossfit, I feel different. I feel like a different person.

I’m like this because of my friends. Because of Ace and Colby and Lauren pushing me. Yelling at me. Encouraging me.

This is why I Crossfit. If I didn’t have the support of my fellow athletes, I don’t know what I’d do.

In fact, I probably would have quit by now.

But I haven’t. And I won’t.

I’m still here.

10 months later, and I’m still here.

8 lbs down, and I’m still here.

Plantar fasciitis, and I’m still here.

An enflamed Achilles tendon, and I’m still here.

Callused, sore and broken down, I’m. Still. Here.

I’m still here because I want to be. Not because I have to be.

I’m still here because I have people who support me and encourage me. These people depend on me to be there day in and day out both inside and outside of the gym.

And now one of these people who supports me and encourages me and sends me texts like “Good morning little bug! Have a great day at work and get so excited about the gym tonight!” nominated me for something called the Liebster Award.

For those who don’t know, the Liebster Award is given to up and coming bloggers who have less than 200 followers. What does it mean? Well it’s German and has several meanings: dearest, sweetest, beloved, kind, pleasant, valued, enduring, and favorite. It’s a great way to share with the blogging community, get to know other bloggers and inspire others.

Rules:

1. Each person must post 11 things about themselves.
2. Answer the questions that the nominator set for you plus create 11 questions for the people you’ve tagged to answer.
3. Choose 11 people and link them in your post.
4. Go to their page and tell them.
5. No tag backs!

My Questions via Eat.Pray. WOD.:

1. Most embarrassing moment? Ok so this is awkward. I was working a baseball game last season and had to climb up a ladder to get on the roof to get a specific shot. Well, on my way down the ladder I TOTALLY missed a step and fell down 3-4’ and landed on my butt. Thankfully, the camera somehow miraculously landed on my lap (I still have no idea how this happened). Well, I look over and the closet door where the ladder is, is open. And there are like, 10 people standing there. Just standing there. Some giggling, some laughing, some just staring in disbelief. People I know and people I work with. So freaking awkward.

2. Favorite recipe? Hmm. Probably my grilled chicken. I marinade it in this light Italian salad dressing overnight and then grill it. Ohmygod it’s so good. It’s amazing hot over a bed of Romaine lettuce with balsamic vinaigrette.

3. Item of clothing you feel most confident in and why? Hmm. Honestly, this would have to be my Nike Epic Runs. I have no idea why but my workout pants make me feel almost invincible. One of my friends even refers to them as my “Wonder Woman” pants.

4. What do you do to relax? Hmm. This is a three-way tie between wine and a bubble bath, zoning out on a walk with Miss Oakley or spending time at the range. Yeah, I know three COMPLETELY different things, but it’s true. These are the things I do to relax.

5. If you could choose anywhere in the world to spend a week, where would it be? Watercolor, FL. Hands down. I love the beach so so so so so much. If I had the funds, I’d just move there, live on the beach and take pictures all day everyday. Oh, and who doesn’t love beach Crossfit?!

HILARY SCHEINUK / HILARY SCHEINUK PHOTOGRAPHY

6. Favorite beer? Lol. This is funny. I don’t drink a lot. If I’m out late socializing with friends, I’ll sip on one vodka water all night. If I’m out at dinner or a sporting event and I just want a beer instead of wine I’ll go with Michelob Ultra or Corona Extra with a lime.

7. Least favorite way to sweat? Working. Definitely working. It absolutely sucks when you’re standing on the sideline of a football field or baseball diamond at noon during the summer carrying 30-40lbs of gear and just standing there shooting for 3-4 hours. I don’t know how our soldiers fighting overseas do it in full protective military gear every damn day under the beating desert sun.

8. Would you rather have to wear 80’s style blazers with shoulder pads everyday for the rest of your life OR wear Lady Gaga’s meat dress once a day for the rest of your life? This is seriously a scary situation. Both of these are. I absolutely hate shoulder pads so I’d have to go with the meat dress once a week for the rest of my life.

9. Quote you live by? Eat clean, train dirty. Duh.

10. Favorite color and why? Green. Because it’s the color of money! Just kidding. I love the color green because it’s EVERYWHERE! Grass is green. Flowers are semi green. Trees are green. All of my bedspreads and bed sheets are green. I just love the color green.

11. Who would play you in the movie of your life? Hmm. This is a tough one too. Honestly I freaking love Jennifer Aniston. I’d only hope that I’d be honored enough to have her play me in a movie. I mean, she’s 45 years old as of Tuesday and she’s still in amazing shape.

Ok so now that that’s done, here’s the fun part.

My questions:

1. What’s your spirit animal?

2. What’s your favorite cheat meal (if you have one)?

3. Favorite guilty TV show?

4. Where were you born?

5. Have you ever had a Choco Taco?

6. What’s your favorite sport? Both to watch and participate in.

7. What time of the day do you write your blog?

8. What’s your personal therapy?

9. What’s your favorite book?

10. Who do you look up to?

11. What are three goals you have for 2014?

My nominations:
1. RanchCookie
2. Fossils and Gooseberries
3. The Health Hump


Sidebar: I know you’re supposed to post 11 blogs by other bloggers but I’m legit losing my mind trying to find more. 

Ready…….Set…….GEAUX!